Monthly Archives: February 2019

The ‘blue’ in blueberries can help lower blood pressure

  • 4:56PM Feb 21, 2019
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A new study published in the Journal of Gerontology Series A has found that eating 200g of blueberries every day for a month can lead to an improvement in blood vessel function and a decrease in systolic blood pressure in healthy people. Researchers from King’s College London studied 40 healthy volunteers for one month. They […]

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